Young Christian
Recreation Resource
Physical fitness is a gift and a blessing. Healthy diet and exercise can not begin at too early an age. We have personally inspected and chosen the sites below, as they are stepping stones for a lifetime of valued activities. If you have a site promoting healthy minds and bodies please submit it to the YCRR.
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President's Challenge
No matter what your activity and fitness level, the President's Challenge can help motivate you to improve. The President's Challenge Physical Activity and ...
To be physically fit
Two important challenges in preparing youth for the 21st century-particularly in today's increasingly automated and sedentary culture-are physical fitness...
Kids and Exercise
The three elements of fitness If you've ever watched children on a playground, ... 30 minutes planned physical activity and 60 minutes unstructured physical ...